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Ayurvedic Bodywork

The basic session of Ayurvedic bodywork is an hour of Abhyanga, a traditional Indian healing session where warm herbal oil is applied to the entire body with long, invigorating strokes.  

Benefits of Abhyanga:

  • Deeply relaxing and nourishing for body, mind, and spirit

  • Quiets the mind

  • Relief of mental and physical tension

  • Great for the skin imparting softness, strength, and color to the body

  • Nourishes the entire body

  • Stimulates the internal organs of the body, increasing circulation

  • Moves the lymph, aiding in detoxification

  • Lubricates the joints

  • Imparts muscle tone and vigor to the dhatus (tissues) of the body

  • Imparts vitality, decreasing effects of aging

  • Calming for the nerves

  • Pacifies vata and pitta

  • Benefits sleep for deeper, better sleep

  • Makes hair more luxurious, thick, soft, and glossy

Add Ons:

Garshanaan Ayurvedic dry brush massage that refreshes and stimulates the skin and lymphatic system, enhancing blood circulation and the release of accumulated toxins. Recommended for those with a Kapha imbalance or predominance, a slower metabolism, or symptoms of ama (digestive toxins).

Table Thai- involves stretching of the body and lubricating of the joints.  Table Thai can include gentle pulling, twisting, rotating, or compression on the body.  It is a wonderful compliment to Abhyanga

Reiki- allows for a deeper energetic healing effect.  

The Whole Shebang- A two hour session including Garshana, Abhyanga, Table Thai, and Reiki. 

**Shower on site at Westminster location for you to take a warm/hot shower after the session. 

What clients have to say about Ayurvedic bodywork with Nava Narayani:

"This was my first Ayurvedic bodywork session.  Nava was extremely knowledgeable, intuitive, and kind.  She has amazing energy and made me feel very comfortable.  Her voice is soothing, and the guided meditation perfectly prepared me for the amazing massage and energy work that followed.  I left feeling centered and completely refreshed.  I highly recommend Sacred Scarab Healings and will be returning to Nava every chance I get!"

~Destiny K.

"Nava is very professional and a master at her craft.  She has a comprehensive understanding of her field, and worked wonders.  I felt more centered and relaxed than I have in years for many days following our session."

~Michael W.