Thai Yoga Bodywork
Thai yoga bodywork is a traditional oriental healing modality that has been around for thousands of years. This style of bodywork is a delicious mixture of acupressure, energy work, and assisted yogic postures. There is little to no oils used, it is performed on a mat on the floor, and the receiver can remain clothed.
Through the use of the practitioner's thumbs, palms, forearms, elbows, knees and feet, the body of the client is compressed, pulled, stretched and rocked in a kind of rhythmic dance in order to clear energy blockages and relieve tension.
Benefits of Thai yoga bodywork:
Loosen up stiff joints
Relieve muscular tension or pain
Tone internal organs
Balance one's energetic system
Improve vitality and peaceful alertness
Emotional balancing- relieve stress, anxiety, depression, sadness anger, etc.
**Please wear loose clothing or leggings to this session.
What people have to say about Thai yoga bodywork with Nava Narayani:
"This was my second session with Nava and it was absolutely amazing. Not only does the way she does bodywork encourage meditation, but I come out of it feeling completely decompressed. The deep stretching that is a part of the routine is more relaxing than any deep tissue massage I've ever gotten, and provides that deep muscle relief that I am constantly seeking. The bodywork encourages posture, alignment, and becoming fully self-aware. I don't think I can ever go back to a traditional massage therapist after experiencing what Nava has to offer. Actually there is no question. I can't. A session with Nava is not just bodywork... it's a state of being."
"I've had two wonderful bodywork sessions with Nava. She is one of the most naturally talented healers that I've had the pleasure of knowing. She's kind, intuitive and truly devoted to her art. I've had Thai massage from a number of practitioners, but Nava's work is by far the best. For relief of pain, relaxation and rejuvenation, please give Nava a try--you will not be disappointed."
"Nava created an incredible thai yoga experience that I would highly recommend. From meditation to deep stretch, everything was spot on! Will definitely be getting another one soon."
"Nava's Thai yoga sessions are powerful - she has an intuitive knowledge of the body backed up with some serious technique. She always knows how to get just the right spots to help release stress and tension. I daresay that this physical massage has energetic vibes as well - I felt it not only in my muscles, but an opening in my chakras and a feeling of energetic release for several days after a session. ...I would recommend Sacred Scarab to anyone who is looking for a truly holistic healing experience."